Welcome to CLB Nutrition! My name's Clare and I specialise in healthy meal plans. Plans for weight loss, plant based eating and some of life's tougher health issues

Here on my website you'll find personalised nutrition, 7 day meal plans, nutrition blogs, free recipes and my personal favourite; The Little Blog Of Menopause.

My love of good health and great food has made my journey to being an online Nutritional Advisor very easy and my business has grown organically, just like my home grown fruit and veg! Helping clients feel good about themselves and their bodies, to feel strong and confident, happy and healthy is a joy and I'll never tire of it

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I have a range of meal plans available for immediate download priced at 2.99€ each and I'm adding more every month. You'll find them all here in the shop. Every recipe is tested and every image is shot by me here at home in Spain

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I also offer personalised services to help guide you to your specific goal. To help you change your body shape, to help you make the transition to a plant based way of eating or to help you tackle some of life's tougher issues. I also offer onsite nutritional guidance at a stunning fitness retreat in Andalucia, Spain. Click here for information on all these

 

My nutrition blogs are there to share nutritional information, stuff I wish I'd known 20 years ago. The Little Blog Of Menopause monthly posts are full of free recipes and nutritional tips for beating those life changing menopause symptoms. They will hopefully inspire you to eat organic and have a go at growing your own food, plus amuse you along the way as I do battle with the weather, the rescue animals and my not-so-green fingers

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I hope you enjoy it all and please do get in touch if you think I can help you